Thread: Hello From Craig Ballantyne
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Old 08-28-2007, 09:44 PM   #1 (permalink)
Craig Ballantyne
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Default Hello From Craig Ballantyne
Hi everyone, I'm Craig Ballantyne and I'll be happy to discuss what works best for you for fat loss, and try to answer some of your questions about what's not working as well.

While I'm a big fan of intervals rather than cardio, I'll keep an open mind and look forward to learning what is working for maximum fat burning.

Keep up the great work, and stay strong,

Craig Ballantyne
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