Healthy Deserts, Is That Even Possible ?
Healthy Deserts, Is That Even Possible ?
By Isabel De Los Rios |Author The Diet Solution Program
Visit Isabel’s site ==> : http://www.yourdietsolutionprogram.com
Hi
If you’re anything like me (and thousands of other people), your whole life comes to a screeching halt at the mere mention of a chocolate cake, key lime pie or a chocolate chip cookie.
Yes, I love me a delicious dessert every now and again, but I know that in order to maintain my 30 pound weight loss and continue to enjoy life in a healthy body, it’s just not something I can do on a regular basis. (Bummer!)
So I’ve come up with a few strategies that help me curb my nasty sweet tooth when it rears its ugly head…baked apples with cinnamon in the oven, herbal tea sweetened with stevia, or fruit salad with a little raw honey drizzled on top.
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Does Labrada Nutrition’s EFA Lean Gold Help Burn Fat?
Check out this short video I made where I discuss whether or not Labrada Nutrition’s EFA Lean Gold helps to burn fat or not!
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The Five Ws (and one H) of Weight Loss
The Five Ws (and one H) of Weight Loss
www.huffingtonpost.com
In Journalism 101, we learned the importance of the Five Ws (and one H) in gathering information. Answering the Ws (and H)–who, what, where, when, why (and how)–is considered essential in understanding the full story. What would happen if you applied them to your weight loss goals? Some Ws (and an H) to consider:
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Weight Loss Isn’t the Best Motivator To Keep Up On Your Workout Routine
Weight Loss Isn’t the Best Motivator To Keep Up On Your Workout Routine
By David Mittleman | ansing.injuryboard.com
Forget those pledges to drop twenty pounds before Memorial Day—it turns out that the reason most of us exercise isn’t actually the best motivator after all. Actually, according to researchers, having a weight loss goal alone can slash your odds of success by over half. Instead, researchers emphasize that we focus on the other amazing health rewards we get from just being active. In fact, finding the right motivation can make you 70% more likely to keep it up for the long haul. So next time you’re feeling sluggish and downtrodden because you haven’t dropped the ten pounds you’d hoped to by Memorial Day, focus on these positive factors: Click Here To Continue Reading »
Success on a Healthy Weight-Loss Plan Means Managing the ‘Weekend Effect’
Success on a Healthy Weight-Loss Plan Means Managing the ‘Weekend Effect’
www.cleveland.com
Question: Why is it that when I go on a healthy weight-loss plan, I lose barely a pound a week, but after the weekend I’ve gained back more than a pound! It feels like I can’t go out and have a glass of wine and dessert occasionally because it will take me a month to undo the damage.
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Lose Weight Programs With A Trial Using Hypnosis For Weight Loss!
Lose Weight Programs With A Trial Using Hypnosis For Weight Loss!
By www.bignews.biz
After the initial press release from Lose Weight Programs (.net), there has been a rather upwards shift in visitors to the website, all very intrigued and interested to hear more about it.
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How NOT to Diet for the Next 100 Years
How NOT to Diet for the Next 100 Years
www.huffingtonpost.com
I never set out to write a book about how to lose weight. However, while researching The Hundred Year Diet. America’s Voracious Appetite For Losing Weight, I learned a great deal about what works, what doesn’t and why, which is what today’s blog is all about.
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Lose weight, Relax with Water Exercises
Lose weight, Relax with Water Exercises
www.thespec.com
Warm weather. Longer days. Quiet nights. Pool time!
Dr. Jane Katz, 67, is the author of Your Water Workout! (Broadway, $17.95) and a 1964 U.S. Olympic swim team member.
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The Dukan Diet – Lose Weight Quickly and Eat Protein on Thursdays
The Dukan Diet – Lose Weight Quickly and Eat Protein on Thursdays
By Sharon Kirby | www.news.suite101.com
The Dukan diet, devised by French doctor Dr Pierre Dukan, has been popular in France for the last decade. Released in Britain in May 2010, this diet claims that dutiful followers will experience rapid weight loss and keep it off for good, while still being able to eat the foods they love. But there is a catch. Dieters can eat nothing but protein foods on Thursdays.
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More People Using Gastric Bypass Surgery As a Weight Loss Tool
More People Using Gastric Bypass Surgery As a Weight Loss Tool
www.fox11online.com
Julie Hungerford is one of thousands of people who will undergo gastric bypass surgery this year to help her lose weight.
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