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			<title>yoga</title>
			<link>http://www.healthandmuscle.com/forum/want-six-pack-abdominal-questions-here/156-yoga.html</link>
			<pubDate>Sun, 05 Sep 2010 12:40:50 GMT</pubDate>
			<description>is yoga the most effective way to flatten the tummy?</description>
			<content:encoded><![CDATA[<div>is yoga the most effective way to flatten the tummy?</div>

 ]]></content:encoded>
			<category domain="http://www.healthandmuscle.com/forum/want-six-pack-abdominal-questions-here/">Want a Six Pack - Abdominal Questions Here.</category>
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			<pubDate>Sat, 04 Sep 2010 09:44:17 GMT</pubDate>
			<description><![CDATA[hi,  
 
i'm new here.  
 
say hello to me please.  
 
Chipper]]></description>
			<content:encoded><![CDATA[<div>hi, <br />
<br />
i'm new here. <br />
<br />
say hello to me please. <br />
<br />
Chipper</div>

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